“There are some nights when sleep plays coy, aloof and disdainful. And all the wiles that I employ to win its service to my side are useless as wounded pride, and much more painful.” - Maya Angelou

The Takeaway

Insomnia can impair decision-making, decrease concentration, and make it more difficult to control your emotions.

Narratives of Insomnia

Insomnia is common. Many individuals, including celebrities, struggle with insomnia. Some celebrities you may know include George Clooney, Jennifer Aniston, and Mariah Carey. If you're interested in learning more about their struggles, click here.

"Sleep is a tough one for me. My one key tip is to sleep with my phone at least five feet away from me."

- Jennifer Aniston

Below are three patient stories of their life with insomnia.
Margaret's Battle with Insomnia
Ray Allen on Headaches and Sleep
Drew Faust on Cycle of Insomnia