Sleep and Health Education Program Healthy Sleep Get Sleep Narcolepsy Apnea Insomnia What Is Insomnia Understanding Insomnia What Causes Insomnia Symptoms Risk Factors Living with Insomnia Faces of Insomnia Health Consequences Personal & Societal Consequences In the Modern Era Diagnosing Insomnia Self Evaluation Getting a Diagnosis Testing Treating Insomnia Treatments for Insomnia Behavioral Treatments Medications Other Treatments Moving Forward Impact of Treatment Taking Action Footer Section About the Insomnia Web Site Site Map Glossary Video Index Technical Help Feedback Credits Disclosures Disclaimers back to Insomnia Home