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HEALTHY SLEEP
Why Sleep Matters: Benefits of Sleep
Why Sleep Matters: Consequences of Sleep Deficiency
Why Sleep Matters: Historical and Cultural Perspectives of Sleep
Science of Sleep: What is Sleep?
Science of Sleep: How is Sleep Regulated?
Genetics, Aging and Sleep: Sleep and Aging
Genetics, Aging and Sleep: Profiles of Changes with Age
Genetics, Aging and Sleep: the Genetics of Sleep
Getting the Sleep You Need: Overcoming Factors that Interfere with Sleep
Getting the Sleep You Need: You and Your Biological Clock
Getting the Sleep You Need: Jet Lag and Shift Work
Getting the Sleep You Need: When to Seek Treatment
GET SLEEP
What's in it for you? Health
What's in it for you? Mood
What's in it for you? Memory
What's in it for you? Judgement and Safety
What's in it for you? How Awake Are You?
What can you do? Assess Your Sleep Needs
What can you do?: Adopt Good Sleep Habits
What can you do?: Address Your Sleep Issues
What can you do?: Make Changes at Work
What can you do? What Keeps You Awake?
Success Stories: Barbra's Sleep Makeover
Success Stories: Lou's Killer Shift
Success Stories: Sheila's Balancing Act
APNEA
WHAT IS OSA: Understanding OSA
WHAT IS OSA: What Happens During OSA
WHAT IS OSA: Symptoms
WHAT IS OSA: Risk Factors
LIVING WITH OSA: How Does OSA Affect Me
LIVING WITH OSA: Physical Characteristics
LIVING WITH OSA: Health Consequences
LIVING WITH OSA: Personal & Societal Consequences
LIVING WITH OSA: Associated Medical Conditions
DIAGNOSING OSA: Getting a Diagnosis
DIAGNOSING OSA: Self-Evaluation
DIAGNOSING OSA: Testing
DIAGNOSING OSA: Understanding the Results
TREATING OSA: Getting Treated
TREATING OSA: Nonsurgical Treatments
TREATING OSA: Understanding PAP
TREATING OSA: Surgical Treatments
TREATING OSA; Impact of Treatment
NARCOLEPSY
What is Narcolepsy: Understanding Narcolepsy
What is Narcolepsy: Symptoms of Narcolepsy
What is Narcolepsy: The Science of Narcolepsy
Living with Narcolepsy: Daily Life
Living with Narcolepsy: At School
Living with Narcolepsy: At Work
Living with Narcolepsy: Safety
Diagnosing Narcolepsy: Self Evaluation
Diagnosing Narcolepsy: Epworth Sleepiness Scale
Diagnosing Narcolepsy: Finding a Doctor
Diagnosing Narcolepsy: Getting a Diagnosis of Narcolepsy
Diagnosing Narcolepsy: Testing for Narcolepsy
Treating Narcolepsy: Self-Care
Treating Narcolepsy: Medications
Treating Narcolepsy: Changes Across the Lifespan
Treating Narcolepsy: Developing New Treatments
INSOMNIA
What is Insomnia: Understanding Insomnia
What is Insomnia: What Causes Insomnia
What is Insomnia: Symptoms
What is Insomnia: Risk Factors
Living with Insomnia: Faces of Insomnia
Living with Insomnia: Health Consequences
Living with Insomnia: Personal and Societal Consequences
Living with Insomnia: In The Modern Era
Diagnosing Insomnia: Self Evaluation
Diagnosing Insomnia: Getting a Diagnosis
Diagnosing Insomnia: Testing
Treating Insomnia: Treatments
Treating Insomnia: Behavioral Treatments
Treating Insomnia: Medications
Treating Insomnia: Other Treatments
Moving Forward: Impact of Treatment
Moving Forward: Taking Action
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2019 Sleep and Health Benefit Dinner
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2017 Sleep Health and Benefit Dinner
2016 Sleep and Health Benefit Dinner
2015 Sleep and Health Benefit Dinner
2014 Sleep and Health Benefit Dinner
2013 Sleep and Health Benefit Dinner
2012 Sleep and Health Benefit Dinner
2011 Sleep and Health Benefit Dinner
2010 Sleep and Health Benefit Dinner
2009 Sleep and Health Benefit Dinner
2008 Sleep and Health Benefit Dinner
2007 Sleep and Health Benefit Dinner
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Jingyi Qian, Ph.D.
617-525-7423
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Jingyi Qian
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Stuart F. Quan, M.D.
617-432-4003
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Stuart F. Quan
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